In this episode Kevin meets with Freshfields knowledge lawyer, Lloyd Rees, to discuss his refreshing three-part blog series, addressing his own anxiety and depression.
Lloyd talks frankly about his decision to publish such private struggles, going right back to his teens. He shares his own experience with chemical depression, his recovery at The Nightingale Hospital, and his amazing turnaround from rapid decline to a sustainable and positive mental health state.
As a huge plus point, we’re also joined by Kristina Adey-Davies, Senior Global Diversity and Inclusion Manager at Freshfields. She talks about the importance of employer support with mental health in the workplace and the resources employers can draw on. Interestingly, she also tells us why the prevalent self-oriented perfectionism trait in many lawyers can lead to mental health struggles.
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